Yoga Class

Experience the serenity and joy of an outdoor yoga class nestled amongst the hills of Naramata BC, where you're enveloped by the tranquil presence of gentle animals and the beauty of nature. This idyllic setting offers a unique blend of peacefulness and vitality, inviting you to connect deeply with the elements while engaging in mindful yoga practices. Surrounded by the soothing sights and sounds of the countryside, participants can look forward to a rejuvenating session that harmonizes body, mind, and spirit amidst the natural world.

Upper 5 Wellness

Discover the perfect harmony of luxury and holistic healing at Upper 5 Wellness. Our thoughtfully designed treatments blend ancient wisdom with modern techniques, including rejuvenating red light therapy, to restore your body, soothe your mind, and uplift your spirit.

From tailored massage therapies to revitalizing skin care and energy-balancing practices, we are dedicated to supporting your journey to complete wellbeing. Step into our tranquil sanctuary, where every detail is crafted to refresh, restore, and inspire, and let Upper 5 Wellness guide you toward radiant health and inner peace.

Yoga Therapy

Discover the unique benefits of yoga therapy on a small farm, where tranquility and nature elevate your practice. Enjoy fresh air, open fields, and the peaceful company of donkeys and horses, all contributing to an environment that promotes mindfulness and stress reduction. Reconnect with nature, breathe in the fresh air, and immerse yourself in a holistic healing experience. Build supportive connections within a small community while disconnecting from technology for true rejuvenation. This memorable and enriching session blends yoga with the serene beauty of farm life, offering a perfect escape from the hustle and bustle of everyday life.